If you're practicing to be a health freak and watch what you consume, then these are the 10 foods you should avoid. If you want to live a longer life than you should consider kicking out these bad habits.

Active Beat wants to show you exactly what 10 foods are doing more harm slowly to your body. It has been a year that Whole Foods has been opened in El Paso and still has a good amount of customers who shop there. Those are the kinds of places you should shop at that sell the healthy produce and products. But to help avoid killing yourself slowly, these are the 10 foods that you should steer clear of. The one that may surprise you the most that made this cut is the canned tomato sauce.

Check out the top 10 foods that are actually doing harm to you that you probably use on an everyday basis!