Contact Us
weightlifting

weightlifting

youtube
youtube
[

Female Weightlifter Vs Heavy Bar-Who Ya Got? [Video]

As a gym rat, I like to see women that love to work out as much as I do. The only bit of advice I would give to anybody at the gym working out it is...know you're limits and always use a spotter.

Read More

hqdefault44
[

Meet the World’s Strongest Kids [VIDEO]

Meet 7-year-old Giuliano and 5-year-old Claudiu Stroe, the World's Strongest Kids. Their father, Iulian, has had them on a weight-lifting routine since they were two. Think their father is exploiting his kids? We dare you say that to their faces.

Read More

break.com
break.com
[

Monster Training Tip Of The Day-Are You Sure You Can Lift That? [Video]

Here's the monster training tip of the day.  Make sure you can ACTUALLY  lift the weight that your attempting to lift.

Read More

Squat Fail pic
[

[Video] Monster Training Tip Of The Day-Always Use A Spotter When Doing Squats!

If you didn't know, the Monster is sort of a workout junkie. There are a couple of rules to live by if your a lifter

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://klaq.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on THE Q ROCKS quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on THE Q ROCKS quickly by logging in with your Facebook account. It's just as secure, and no password to remember!