Meditation Journey Day 9 Update (No Headspace, Just Calm)Meditation Journey Day 9 Update (No Headspace, Just Calm)Brandon is putting more focus into meditating. Feel free to join along if you'd like. Plus, which does he prefer? The Calm or Headspace app?Brandon CoatesBrandon Coates
Meditation Journey Day 4 Update (Calm App)Meditation Journey Day 4 Update (Calm App)Join Brandon on a meditation journey and see the improvements for yourself. It takes as little as one minute a day.Brandon CoatesBrandon Coates
Join Me on a Meditation JourneyJoin Me on a Meditation JourneyAs we learn more about the human brain, the more we learn about the benefits of meditating. I'm going to become more focused on meditating daily. You are more than welcome to come along for the journey if you'd like.Brandon CoatesBrandon Coates