9 Tips To Help A Beginner Start A Healthy Fitness Routine
Deciding you want to take that first step to start getting healthier is great! But it can also be intimidating. No worries, here are some easy steps for you!
exercise
Indoor Rock Climbing Comes To El Paso
Rock climbing is a pretty exciting activity but, well ... to be honest ... it has it's drawbacks.
Working Out Hard for 2 Years Can Make Up For Being a Lazy
Even if you've never worked out a day in your life, working out for 2 years can undo a lot of the damage a lazy lifestyle has done to your heart.
5K Run For Ovarian Cancer Set For September
The 4th annual “Together We Will Live" 5K, to help raise awareness of ovarian cancer, is next month.
Thinking About Exercise Can Help You Live Longer
It's not a replacement for working out, but it's a good start to a healthier life.
Rockin' Jump Branches Out To Las Cruces
The trampoline park, with two locations in El Paso, will soon open in Las Cruces.
Support Make-A-Wish in El Paso with Their Walk for Wishes Event
Help support the Make-A-Wish foundation in El Paso at their Walk For Wishes event in April!
Sexy Workout with a Surprise Guest [VIDEO]
I would say this is one of the best video-bombs!
The Training Montage Montage [Video]
One of the things people always put on their New Year's resolution is to lose weight. Well, if you're one of those people, check out this montage of famous exercise scenes from some famous movies.
Jade Simone St. Clair Uses The Shake Weight In The KLAQ Studio [Video]
This past Friday while she was promoting her appearance at the Red Parrot on the KLAQ Morning Show, Jade Simone St. Clair demonstrated the proper way to use the shake weight.