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2017 City To Surf
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5K Run For Ovarian Cancer Set For September

The 4th annual “Together We Will Live" 5K, to help raise awareness of ovarian cancer, is next month.

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Fuse
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Thinking About Exercise Can Help You Live Longer

It's not a replacement for working out, but it's a good start to a healthier life.

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Photo, Getty Images
Photo, Getty Images
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Rockin’ Jump Branches Out To Las Cruces

The trampoline park, with two locations in El Paso, will soon open in Las Cruces.

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Make-A-Wish Metro New York Annual Gala - An Evening of Wishes
Dimitrios Kambouris/ Getty Images
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Support Make-A-Wish in El Paso with Their Walk for Wishes Event

Help support the Make-A-Wish foundation in El Paso at their Walk For Wishes event in April!

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YouTube
YouTube
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‘Vaginal Kung Fu’ is a New Way to Empower Women

Do you even lift, girl?

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Music - YvG
Music - YvG
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Music IS Good For Your Health!

I've always said that!!

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Category: Music, Opinion Tags: , , ,
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Sexy Workout with a Surprise Guest [VIDEO]

I would say this is one of the best video-bombs!

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you tube
you tube
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The Training Montage Montage [Video]

One of the things people always put on their New Year's resolution is to lose weight. Well, if you're one of those people, check out this montage of famous exercise scenes from some famous movies.

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you tube
you tube
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Jade Simone St. Clair Uses The Shake Weight In The KLAQ Studio [Video]

This past Friday while she was promoting her appearance at the Red Parrot on the KLAQ Morning Show, Jade Simone St. Clair demonstrated the proper way to use the shake weight.

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angryduck.com
angryduck.com
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Girl Does Toe Touches-Monster Hottie Of The Day [Gif]

Today's Monster Hottie of the Day is a girl doing toe touches.  I'm not sure if she is using proper form when doing the exercise, but then again who am I to judge...

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Treadmill Dancing Queen – Teresa’s Aww! Of The Day [VIDEO]

Nichole Harris is the Treadmill Dancing Queen, and she's found a way to make her workout fun.   She's a hometown girl and has been dancing on the treadmill for more than two years...

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protein ex pic
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[Video] Epic Meal Time-The Giant Protein Bar

As somebody that exercises almost everyday, it well known that the Monster likes to consume huge amounts of protein.  

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