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Study: Diet Affects Brain Size

Omega 3 fatty acids and other nutrients such as vitamins C, D, E, and B, can prevent brain shrinkage according to a study in the December issue of the journal Neurology.

Researchers at the Oregon Health and Science University found a definite correlation between nutrients found in vitamin and Omega 3 rich foods and the brain, though the exact benefits have yet to be determined.

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Category: News

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