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	<title>THE Q ROCKS &#187; workout</title>
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		<title>BAD: Workout Video Shows Man on Toilet. GOOD: That&#039;s TWO Ways to Lose Weight! [VIDEO]</title>
		<link>http://klaq.com/bad-workout-video-shows-man-on-toilet-good-thats-two-ways-to-lose-weight-video/</link>
		<comments>http://klaq.com/bad-workout-video-shows-man-on-toilet-good-thats-two-ways-to-lose-weight-video/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:16:34 +0000</pubDate>
		<dc:creator>Duke Keith</dc:creator>
				<category><![CDATA[Morning Show Video]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[bathroom]]></category>
		<category><![CDATA[dump]]></category>
		<category><![CDATA[mosho-video]]></category>
		<category><![CDATA[toilet]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://klaq.com/?p=179341</guid>
		<description><![CDATA[Next time you tape an exercise video in your home, make sure no one is sitting on the can with the door open. Fast-forward 21 seconds in, hit the pause button and behold! [button href="http://klaq.com/hot-women-working-ou/" title="HOT WOMEN WORKING OUT...JUST BECAUSE" align="center"]]]></description>
			<content:encoded><![CDATA[<p>Next time you tape an exercise video in your home, make sure no one is sitting on the can with the door open. Fast-forward 21 seconds in, hit the pause button and behold!</p>
]]></content:encoded>
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		<item>
		<title>Let&#039;s Enjoy These Gorgeous Women Doing Pull-ups and Pretend We&#039;re Into Working Out</title>
		<link>http://klaq.com/hot-women-working-ou/</link>
		<comments>http://klaq.com/hot-women-working-ou/#comments</comments>
		<pubDate>Fri, 17 May 2013 14:40:28 +0000</pubDate>
		<dc:creator>GuySpeed Editors</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=132861</guid>
		<description><![CDATA[In High School, we always thought it was pretty unfair that the girls didn&#8217;t have to do pull-ups to pass the Presidential Fitness Test; we weren&#8217;t exactly fitness powerhouses ourselves (okay, we still aren&#8217;t). Whether they inspire you to workout, or inspire you to daydream, these fit-as-a-fiddle babes are pretty fun to look at, either [...]]]></description>
			<content:encoded><![CDATA[<p>In High School, we always thought it was pretty unfair that the girls didn't have to do pull-ups to pass the Presidential Fitness Test; we weren't exactly fitness powerhouses ourselves (okay, we still aren't). Whether they inspire you to workout, or inspire you to daydream, these fit-as-a-fiddle babes are pretty fun to look at, either way. </p>
]]></content:encoded>
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		<title>Proof On Why It&#039;s Better To Workout At A Gym [VIDEO]</title>
		<link>http://klaq.com/proof-on-why-its-better-to-workout-at-a-gym-video/</link>
		<comments>http://klaq.com/proof-on-why-its-better-to-workout-at-a-gym-video/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 05:38:33 +0000</pubDate>
		<dc:creator>Veronica Gonzalez</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[vids]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://klaq.com/?p=174442</guid>
		<description><![CDATA[When you tell yourself you&#8217;re going to skip the gym to workout at home most likely ends up just like the video below. This video should motivate people into buying a gym membership because at least at the gym there are NO distractions. Check out Jenna Marbles showing you the perfect example of how most [...]]]></description>
			<content:encoded><![CDATA[<p>When you tell yourself you're going to skip the gym to workout at home most likely ends up just like the video below.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Workout Buddy Is Right In Your Own Home [VIDEO]</title>
		<link>http://klaq.com/your-workout-buddy-is-right-in-your-own-home-video/</link>
		<comments>http://klaq.com/your-workout-buddy-is-right-in-your-own-home-video/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 07:01:33 +0000</pubDate>
		<dc:creator>Veronica Gonzalez</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://klaq.com/?p=139840</guid>
		<description><![CDATA[Many people are always looking for a work out buddy to get them motivated to workout. Usually family, friends or even co-workers are to busy to join you when you have your partner in crime right at home. I would say our cat/dog whatever kind of pet you have would be great motivation because you won&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Many people are always looking for a work out buddy to get them motivated to workout. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sexy Video Time &#8211; The Sofia Vergara Pool Workout [Video]</title>
		<link>http://klaq.com/the-best-video-you-will-see-today-the-sofia-vegara-pool-workout-video/</link>
		<comments>http://klaq.com/the-best-video-you-will-see-today-the-sofia-vegara-pool-workout-video/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 12:45:57 +0000</pubDate>
		<dc:creator>Monster</dc:creator>
				<category><![CDATA[Morning Show]]></category>
		<category><![CDATA[Morning Show Video]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[babes]]></category>
		<category><![CDATA[mosho-video]]></category>
		<category><![CDATA[sofia vergara]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://klaq.com/?p=121418</guid>
		<description><![CDATA[Before she became famous in America for appearing in &#8220;Modern Family,&#8221; I used to watch Sofia Verga on mexican T.V. all the time. Check out this video she did back in day about doing a pool workout.  Can you say bouncy bouncy bouncy and wet in slow motion?]]></description>
			<content:encoded><![CDATA[<p>Before she became famous in America for appearing in "Modern Family," I used to watch Sofia Verga on mexican T.V. all the time.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sun City Regional Bodybuilding, Figure &amp; Bikini Championships [PHOTOS]</title>
		<link>http://klaq.com/sun-city-regional-bodybuilding-figure-bikini-championships-photos/</link>
		<comments>http://klaq.com/sun-city-regional-bodybuilding-figure-bikini-championships-photos/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 16:20:05 +0000</pubDate>
		<dc:creator>Fernie</dc:creator>
				<category><![CDATA[El Paso News]]></category>
		<category><![CDATA[el paso]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://klaq.com/?p=117205</guid>
		<description><![CDATA[This past weekend at the UTEP Magoffin Auditorium, many people competed for various titles at the Sun City Regional Bodybuilding, Figure &#38; Bikini Championships here in El Paso. Many of them have good jobs like dentist, engineers, teachers, Texas state trooper and, of course, the hardest job ever, MOM!! These are the picture from this [...]]]></description>
			<content:encoded><![CDATA[<p>This past weekend at the UTEP Magoffin Auditorium, many people competed for various titles at the Sun City Regional Bodybuilding, Figure &amp; Bikini Championships here in El Paso.</p>
]]></content:encoded>
			<wfw:commentRss>http://klaq.com/sun-city-regional-bodybuilding-figure-bikini-championships-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Move Over, Shake-Weight! Ace Power&#039;s the New Innuendo Workout Machine In Town [VIDEO]</title>
		<link>http://klaq.com/move-over-shake-weight-ace-powers-the-new-innuendo-workout-machine-in-town-video/</link>
		<comments>http://klaq.com/move-over-shake-weight-ace-powers-the-new-innuendo-workout-machine-in-town-video/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 11:00:08 +0000</pubDate>
		<dc:creator>Duke Keith</dc:creator>
				<category><![CDATA[Morning Show]]></category>
		<category><![CDATA[Morning Show Video]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://klaq.com/?p=108003</guid>
		<description><![CDATA[Want to improve your pelvic thrusting? Clearly, you need some Korean Ace Power! Ace Power will help you stay erect when squatting. Show off your Ace Power and ride in the park! From seeing Ace Power help its user blow up TV graphics with its horn, to watching cute Korean chicks strap it on to [...]]]></description>
			<content:encoded><![CDATA[<p>Want to improve your pelvic thrusting? Clearly, you need some Korean Ace Power! Ace Power will help you stay erect when squatting. Show off your Ace Power and ride in the park! </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do You Have What it Takes to Complete the &#039;Batman Workout?&#039;</title>
		<link>http://klaq.com/do-you-have-what-it-takes-to-complete-the-batman-workout/</link>
		<comments>http://klaq.com/do-you-have-what-it-takes-to-complete-the-batman-workout/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 16:00:34 +0000</pubDate>
		<dc:creator>Danny Gallagher</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[batman]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=12140</guid>
		<description><![CDATA[You can never be as awesome as Batman, but at least you can be as fit as him. Men&#8217;s Fitness &#8220;found a copy&#8221; of Bruce Wayne&#8217;s intensive workout that gives him the peak, physical condition necessary to grind a million evil henchmen into hamburger meat. The workout along with a million other facts and files of [...]]]></description>
			<content:encoded><![CDATA[<p>You can never be as awesome as Batman, but at least you can be as fit as him.</p>
<p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klaq.com/files/2011/12/batman.jpg" height="225" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Ronny Hartmann, Getty Images</media:description>	</item>
		<item>
		<title>A Supermodel&#039;s Workout</title>
		<link>http://klaq.com/a-supermodels-workout/</link>
		<comments>http://klaq.com/a-supermodels-workout/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 23:56:23 +0000</pubDate>
		<dc:creator>Jameson Lamarca</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[supermodel]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=10552</guid>
		<description><![CDATA[While genetics certainly play an important part in beautiful people being beautiful people, there is a lot of hard work that goes into it as well.  Case in point:  the video below is of professionally attractive person Erin Heatherton working out at Mushin MMA in Manhattan in anticipation of the Victoria&#8217;s Secret Fashion show on November [...]]]></description>
			<content:encoded><![CDATA[<p>While genetics certainly play an important part in beautiful people being beautiful people, there is a lot of hard work that goes into it as well.  Case in point:  the video below is of professionally attractive person <a href="http://en.wikipedia.org/wiki/Erin_Heatherton">Erin Heatherton</a> worki</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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