workout

If You Work Out, You Need To Drink Some Protein!
As everybody knows, I love to workout.  And if you want to get the best out of a workout, you need to eat protein, a lot of protein. So check out this video that makes fun of guys like me that spend hours at the gym. It's a parody of The Chainsmokers' song "#SELFIE"
You can see the video be…
A Supermodel’s Workout
While genetics certainly play an important part in beautiful people being beautiful people, there is a lot of hard work that goes into it as well.  Case in point:  the video below is of professionally attractive person Erin Heatherton working out at Mushin MMA in Manhattan in anticipa…