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New Year's Resolution
iStock
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Quitting Smoking is the PERFECT New Year’s Resolution for 2016

I'm generally not one for New Year's resolutions, but I can't think of a better one that a smoker can make than to commit to finally kicking the butts.

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147282491
Getty Images/iStockphoto
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50 Hours of Chain Smoking

More than a month after quitting smoking, I noticed a stat that put it all into perspective.

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Lips
@smethanie
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Kissing — One of the BEST Parts Of Being a Non-Smoker

One of the best benefits of being a non-smoker is how much better it makes kissing.

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Category: Music Tags: ,
Hand holding cigarette in ashtray
Brand X Pictures
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1 Month Smoke-Free

It's officially been a month since I've taken even a drag of a cigarette and after making it through the worst parts of quitting, I'm feeling better than I have in years.

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Amazon
Amazon
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Awesome Things To Buy With Money I’ve Saved Quitting Smoking

In the 28 days since my last cigarette, I've saved $163. Here's five badass ways I could spend it.

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Lungs
Courtesy of my Mom's Doctor
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3 Years After My Mother’s Lung Cancer, I’m a Non-Smoker

Three years after my mother beat lung cancer, I'm proud to finally call myself a non smoker.

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smoking is harmful to your health
iStock
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Much to Be Thankful For After Quitting Smoking

I've officially been smoke-free for nearly three weeks. Eighteen days, to be exact. That's 18 days without a singular puff of a cigarette.

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Smoking Timeline
Cancer.org
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It’s NEVER Too Late To Quit Smoking

Being a smoker for as long as I was, it's safe to say I've smoked to a decent number of smokers. Pretty much all the smokers I've met through the years want to quit, but are either intimidated by going through the quitting process, or worse, resigned to whatever health problems they may face from smoking.

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Day 1 Smoke-Free
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Day 1 of Not Smoking Leads to Tears in the Studio

Stephanie's first day of being smoke-free leads to a breakdown, complete with tears, in the studio following the Morning Show.

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FDA Bans 4 Different Cigarette Brands
Photo by Sean Gallup/Getty Images
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4 Brands of Cigarettes Were Just Banned by the FDA

We all know that smoking is very bad for you and that tobacco sales are limited to certain stores and certain ages. These brands though, are being pulled off the market completely.

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Fox5
Fox5
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College Student Severely Injured After E-Cigarettes Blows Up in his Mouth

23-year-old James Lauria is still recovery after his e-cigarette exploded in his mouth. The accident left Lauria a fractured neck and finger, burned corneas, first-degree burns and a dime-sized hole in his mouth.

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Think Stock
Think Stock
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The New Way To Chill Out Can Be Done By Smoking Tea [VIDEO]

If you need to relax and want a natural high-free alternative to marijuana, smokeable tea is for you!

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