Smoke-Free Stephanie

Stephanie is quitting smoking! She's set her smoke-free day (Nov. 4) and has a plan to make it stick this time. Join her in this difficult journey and share any advice you may have as she transitions from a smoker to an ex-smoker.

It’s NEVER Too Late To Quit Smoking
It’s NEVER Too Late To Quit Smoking
It’s NEVER Too Late To Quit Smoking
Being a smoker for as long as I was, it's safe to say I've smoked to a decent number of smokers. Pretty much all the smokers I've met through the years want to quit, but are either intimidated by going through the quitting process, or worse, resigned to whatever health problems they may face from smoking.