[
Monster Training Tip Of The Day-Are You Sure You Can Lift That? [Video]
February 27, 2012 Here's the monster training tip of the day. Make sure you can ACTUALLY lift the weight that your attempting to lift.
monster training tip of the day
monster training tip of the day
February 27, 2012
[
Don’t Workout On A Full Stomach-Monster Training Tip Of The Day
February 2, 2012 Here's a training tip from the Monster. Eat a small meal about an hour or 45 minutes before your workout.
[
[Video] Monster Training Tip Of The Day-Always Use A Spotter When Doing Squats!
May 11, 2011 If you didn't know, the Monster is sort of a workout junkie. There are a couple of rules to live by if your a lifter