Contact Us

Music IS Good For Your Health!

Music – YvG

I’ve always said that!!

Exercise has always been known to promote proper functioning of the endothelium which is vital to good heart health. On a recent study another useful factor has been identified … MUSIC! A research done by the European Society of Cardiology Congress 2013 stated that people with coronary artery disease who listen to their favorite music have improved endothelial functioning.

The combination of both music and exercise training have lead to the most improvement in endothelial function. (Personally, whenever I workout I always have to listen to music. I just can’t workout in silence or listening to someone talk.) It is said that 30 minutes of listening to ‘joyful’ music (which can pretty much be what you find to be joyful … it can be heavy metal, rock, hip hop, instrumental or whatever – or the Rocky IV soundtrack if you want to feel pumped) improves the endothelium function.

An Arizona study also showed that listening to harp music can help stabilize blood pressure among patients staying in an intensive care unit. (In that case, check out Dubba Gs blog about these super talented twins and their harps!)

Well, there you have it … another awesome excuse to listen to the Q and your favorite music at all times!!

More from KLAQ

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://klaq.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on THE Q ROCKS quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on THE Q ROCKS quickly by logging in with your Facebook account. It's just as secure, and no password to remember!